Wake Up Smoothies

with: Carol's Whole Blueberry Jam
 

Recipe Ingredients

Recipe Instructions
 

1/2 C Carol Hall's Whole Blueberry Jam
(click to order now...)

1 C Apple Cider, chilled

1 C Fat Free Milk

1 8 oz. carton Plain Lowfat Yogurt

1 Banana, sliced

1/4 tsp. ground Cinnamon

1/4 tsp. ground Allspice

1/8 tsp. ground Nutmeg

Combine all ingredients in a blender and blend until smooth. Pour in small glasses. Serves 8. ENJOY!

 

 

  
   


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Carol Hall's Hot Pepper Jelly Company
330 North Main Street
Fort Bragg, CA 95437

Toll Free: 866-737-7379
Telephone: 707-961-1899
Fax: 707-961-0879
Ask for Lori, Tina or Carol.

E-mail: hall@mcn.org
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